• High bioavailability Magnesium Bisglycinate with vitamins C, B6, and B5. • Helps reduce tiredness and fatigue, contributing to energy metabolism and intellectual performance. • Promotes normal muscle function and helps relieve muscle contractions or cramps. • Contributes to the maintenance of strong bones and teeth by regulating calcium assimilation. • Includes 200 vegetable capsules with 440 mg of elemental magnesium per daily dose. • Free from magnesium stearate and silicon dioxide. • Presented in a reusable metal container made in Spain, plastic-free.